SAY enriches the global community with health and beauty through Ageless Ballet and UMAMI Cooking, and facilitates enjoyment of life for all generations.
Age gracefully through a classical ballet approach to exercise and delicious umami cooking for health and beauty. SAY America would like to launch a series of innovative and fun programs for people in their 50s, 60s, 70s and beyond to age gracefully in health and beauty. We’ve launched our two brand new programs “SAY’s Ageless Ballet” and “SAY’s UMAMI Cooking”.
Please come and see what our new programs are all about!
A Brand-new, Unique Program Combining Healthy Diet & Relaxing Exercises:
Japanese UMAMI Cooking Recipes & Relaxing Ballet Stretching
Want to improve your posture, mobility and health?
Let us show you how relaxing ballet stretching and delicious, easy-to-follow UMAMI recipes can help!